Mulligatawny Soup

Mulligatawny Soup

Ingredients

  1. Red lentil + pigeon lentil – 1/4 cup (boiled)
  2. Onion -1/2 (finely chopped)
  3. Garlic – 2-3 cloves
  4. Carrot – 1/2 cubed
  5. Apple – 1/2 cubed
  6. Vegetable stock – 1 cup
  7. Black pepper- 7-8
  8. Coconut milk
  9. Oil – 3-5 ml
  10. Salt to taste

Method

In a pan heat oil. Temper black pepper. Add onion and garlic and cook for 1-2 mins until soft. Add carrot and apple cubes and cook to another 2-3 mins. Add vegetable stock and boil. Add salt and boiled dal, mix well.

Remove from flame, let it cool and blend.

Pour the purée in pan and cook for 1-2 mins and add coconut milk or almond milk.

Garnish with mint, basil green and oregano.

By: Kavita Kaushal
Food Microbiologist
Passionate Cook from New Jersey (USA)