About Us

Meet

Dietitian Neha Varun Upadhayay

Having 15+ years of experience, Neha Varun Upadhayay, believes that, being healthy is a choice we make, every day. She has an impeccable vision of assisting individuals in their journey to establish a healthy lifestyle.

Programs like Weight Loss, Weight Gain, Diabetes Management, Disease Management are the consulting services provided by her. Also, she has experience in handling therapeutic diets for thyroid, PCOD, Diabetes, Menopause, Pregnancy, Gestational Diabetes, and post Pregnancy Diets.

The diet plans that she design are not short-term diets that you follow for temporary results. Instead, it is a combination of diet and lifestyle plan, where she prescribe food which you can sustain for lifelong.

300

Happy Customers

10

Health Programs

Neha Upadhya has the achieved the following professional expertise in her long career span:

  • Founder of Nutrishape fitness center (which mainly covers women health, weightloss, PCOS, spot reduction, infertility, pregnancy and lactation, hormonal disorders)
  • Clinical Dietitian (specialist in disease specific diet management, metabolic disorders, diet management for genetic disorders and neurological disorders)
  • Nutrigenomic counselor (nutrigenomic covers how we can enhance or suppress the genes impression / expression with diet management. Dietary Management of generic disorders)
  • Have 15 years of working experience in hospital and health care centers (Breach Candy Hospital - Mumbai, Nair Hospital - Mumbai, Ashish Hospital - Jabalpur)
  • Member of Indian Dietary Association - Nagpur Chapter
  • Member of American Diabetes Association
  • Certified Diabetic Educator, worked under Dr. Shehla Shaikh, Mumbai
  • Certified Sports Nutritionist
  • Dietitian at Vikas Hospital, Delhi
  • Associated with gyms and fitness centres
Our Approach

Why It Works?

Your Journey towards holistic health starts here, So keep your positive attitude alive!

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Fitness Mantra