Having 15+ years of experience, Neha Varun Upadhayay, believes that, being healthy is a choice we make, every day. She has an impeccable vision of assisting individuals in their journey to establish a healthy lifestyle.
Programs like Weight Loss, Weight Gain, Diabetes Management, Disease Management are the consulting services provided by her. Also, she has experience in handling therapeutic diets for thyroid, PCOD, Diabetes, Menopause, Pregnancy, Gestational Diabetes, and post Pregnancy Diets.
The diet plans that she design are not short-term diets that you follow for temporary results. Instead, it is a combination of diet and lifestyle plan, where she prescribe food which you can sustain for lifelong.
Neha Upadhya has the achieved the following professional expertise in her long career span:
Your Journey towards holistic health starts here, So keep your positive attitude alive!
Every Diet is designed keeping your food preferences in mind
Foods - High on Nutrition and Correct on Calories.
Practical exercise tips, to help you burn those extra calories.
Nutritionist personally available on Phone or WhatsApp.
Regular weight, meal and goal tracking personally done by the nutritionist.
Constant Follow-ups and food-diary reviews by the expert.